It’s a twist on TWIST! Enjoy our all-NEW water-enhancing terpene drink mix focused on promoting hydration and exercise recovery. Now in an incredibly delicious natural Lemon Berry flavor.
Our one-of-a-kind hydrate complex blend Features essential electrolytes, Potassium, Magnesium, Himalayan Sea Salt, and more to elevate nourishment and hydration.
Enhanced by BIOSYNQ technology, our UPLIFT Terpene blend is designed to uplift mood while also providing a natural boost to energy without the caffeine. *
Designed to:
- Promote hydration and support exercise recovery*
- Provide a natural boost of energy without caffeine*
- Boost mood*
Science-backed natural ingredients
Electrolytes
Potassium, Magnesium, and Himalayan Sea Salt replenish essential minerals lost through sweat, supporting hydration, muscle function, and endurance.
Terpenes
Natural plant compounds that may help support relaxation, recovery, and overall well-being.
L-Theanine
An amino acid known for promoting calmness and mental clarity without drowsiness.
D-Ribose
A naturally occurring sugar that helps boost energy production and cellular recovery.

Recover Faster
Fast-absorbing minerals and natural salts rejuvenate your body and restore the essential elements your body needs
Raving fans
I used to struggle with dehydration after workouts, but Q Twist Hydrate changed that! I feel refreshed, energized, and never sluggish. Plus, the Lemon Berry flavor is amazing!
I love that Q Twist Hydrate gives me a natural energy boost without caffeine or artificial junk. It keeps me going through busy days without the mid-afternoon crash!
After long runs, I’d always feel drained, but since adding Q Twist Hydrate to my routine, my recovery time has improved. I bounce back faster and feel so much better!

stay nimble
Staying hydrated keeps you nimble by supporting fluid balance in your muscles and joints, reducing stiffness, and aiding recovery. Q Twist Hydrate replenishes essential electrolytes, so you can move freely, recover faster, and stay ready for whatever’s next.
Hydrate to Dominate
Dehydration cuts workouts short—Q Twist Hydrate keeps you going. With essential electrolytes and rapid absorption, you’ll power through every rep, run, and ride without hitting the wall.

feel better
Hydration is the secret weapon for feeling your best—supporting energy, digestion, mental clarity, and even mood. When your body is properly hydrated, everything just works better, keeping you refreshed, focused, and ready to take on the day.